If we want to see a change in our life, first, we must change our habits. Easy to say, but hard to apply, right? One of the ways to support our changes is by encouraging and supporting our peers. We call it “The Game” but the winners are whoever that can see the change
For a while, I played with the idea of how to create better integration. Honoring that it was still independent work should be done within our own community.
“If you can't measure it, you can't manage it” that's why our game will use Google Sheets.
We will start with 28 days for each game.
Rodney Yee, my beloved teacher, always said that we should not manipulate our breath, only observe it. Once we observe our breath, the breath naturally will modify. The same goes with our habits. Start with observation and with that the habit will change.